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We are thrilled to invite you to join Hamilton Fitness,
Sculpt Squad!
in studio live fitness classes!
£40 a month or £4 a class!
1 community
5 weekly classes
3 personal trainers
in Studio as of 2nd november 2020!
classes
monday 6-6:30pm - ballet barre fitness (strengthening/core)
tuesday 5-5:30pm - hiit class (full body burn)
thursday 5:45-6:15pm - booty blast (glutes & legs)
thursday 8-8:30pm - hiit class (upper/lower compound)
friday 6-6:30pm - abs blast (core strength & abs)
or
only £25 per month membership online!
or £4 per class!
1 community
5 weekly classes
3 personal trainers
live or catch up
zoom & facebook
This is a community unlike any other! We have battled through lockdown & our classes have brought us together through this new digital format.
ONLINE Classes
monday 11am - WAIST TRAINER (full core & ab burn)
tuesday 11am - legs bums & tums (lower body focused)
thursday 11am - power up (upper body focused)
friday 11am - strengthening & conditioning (body basics)
saturday 11am - fail session (lower/upper body compound)
additional add on classes
thursday 11:30-12pm - og class (for our older clients)
meet your trainers...
sara alexandra hamilton
dan slade
laura bentley

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