We are thrilled to invite you to join Hamilton Fitness,

Sculpt Squad!

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in studio live fitness classes!

£40 a month or £4 a class!

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1 community

5 weekly classes

3 personal trainers

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in Studio as of 2nd november 2020!

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classes

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monday 6-6:30pm - ballet barre fitness (strengthening/core)

tuesday 5-5:30pm - hiit class (full body burn)

thursday 5:45-6:15pm - booty blast (glutes & legs)

thursday 8-8:30pm - hiit class (upper/lower compound)

friday 6-6:30pm - abs blast (core strength & abs)

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or

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only £25 per month membership online!

or £4 per class!

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1 community

5 weekly classes

3 personal trainers

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live or catch up

zoom & facebook 

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This is a community unlike any other! We have battled through lockdown & our classes have brought us together through this new digital format.

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ONLINE Classes

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monday 11am - WAIST TRAINER (full core & ab burn)

tuesday 11am - legs bums & tums (lower body focused)

thursday 11am - power up (upper body focused)

friday 11am - strengthening & conditioning (body basics)

saturday 11am - fail session (lower/upper body compound)

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additional add on classes

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thursday 11:30-12pm - og class (for our older clients)

 

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meet your trainers...

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sara alexandra hamilton

dan slade

laura bentley

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